Exercises for Cardiac Recovery: The Strong Heart Fitness Program for Life After Heart Attack & Heart Surgery by William Smith, Keith Burns, Christopher Volgraf, John Rumberger PhD
- Exercises for Cardiac Recovery: The Strong Heart Fitness Program for Life After Heart Attack & Heart Surgery
- William Smith, Keith Burns, Christopher Volgraf, John Rumberger PhD
- Page: 112
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781578267071
- Publisher: Hatherleigh Press
Free ebook download txt format Exercises for Cardiac Recovery: The Strong Heart Fitness Program for Life After Heart Attack & Heart Surgery (English Edition)
The authoritative post-rehabilitation exercise guide designed to help patients regain their physical health and strength after heart attack or heart surgery. Exercises for Cardiac Recovery presents a post-rehabilitation exercise program designed to help men and women regain their physical health and strength after heart attack or heart surgery. • COMPREHENSIVE OVERVIEW. Provides readers with a complete understanding of the effects of heart disease on the body and the need for a post heart attack or cardiac surgery treatment program that includes cardiovascular support and strengthening. • AUTHORITATIVE EXPERT AUTHORS. William Smith, MS, NSCA, CSCS, MEPD, founded Will Power and Fitness Associates and currently consults for fitness, healthcare, and wellness centers in New York and New Jersey. Keith Burns, MS, CSCS, has served in almost every capacity of the exercise science field at both the collegiate and professional level, working primarily as a strength and conditioning coach. Christopher Volgraf, CSCS, was one of the founding employees of the Princeton Longevity Center, where he served as the Director of Fitness and Senior Exercise Physiologist from 2002-2016. • ONLINE SUPPORT THROUGH GETFITNOW PLATFORM. Comprehensive online support via social media, community forums, and website featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more. • MINIMIZE RISK. MAXIMIZE RESULTS. These workouts are designed with safety as the number one priority, all while minimizing pain and fatigue build-up for best long-term results. • SUITABLE FOR ALL FITNESS AND HEALTH LEVELS. Exercises are easy to follow and adaptable for the post rehab cardiac patient. With exercises and corresponding workout plans tailored for those seeking to improve cardiovascular health, Exercises for Cardiac Recovery provides real benefits for heart disease patients, including a stronger system to make the post rehabilitation process easier, markedly less fatigue over time, and relief from emotional stress.
Four Phases of Cardiac Rehabilitation - Verywell Health
Vaccines · First Aid · Surgery · Herbal Medicine · Supplements · Healthy Aging · View All Cardiac rehabilitation refers to a structured program of exercise and effects that may influence your recovery after a heart attack. a heart attack or open heart surgery, can be a scary and life-altering experience.
Post Surgery Milestones: Managing Your Mood, Expectations and
However, depression after a cardiac surgery is not uncommon. Healthy Habits: Move Into A Routine. Exercise. One of the most reliable ways to Support from friends and family was key to her recovery, and she urges everyone to know the symptoms of heart disease and take action. Recovery and Healthy Living Goals.
Heart Attack Recovery FAQs | American Heart Association
Why is cardiac rehabilitation important after a heart attack? Most people survive their first heart attack and return to their normal lives to enjoy many include medications, lifestyle changes and, in some cases, surgical procedures. your lifestyle habits through exercise training, education and counseling to reduce stress.
The 'best' cardio workout for a healthy heart | Heart | UT
A lifelong commitment to regular cardio exercise can preserve your heart's function and keep it “youthful” over the course of your life.
Working Out Safely After a Heart Attack | Go Red For Women
Why is it so important to exercise after having a heart attack? Living with Cardiovascular Disease; Working Out Safely After a Heart Attack As you become stronger, you want to be walking briskly and still be able to carry improving life after a stroke and that post-stroke walking programs improve stroke survivors' lives.
Relationships and sex after a heart attack | The Heart Foundation
A long-term health condition like a heart attack or heart surgery can be hard a cardiac event during sex are very low if you can do that level of exercise. The good news is that the lifestyle changes that help your heart can also help your sex life. These can all be normal and healthy ways to fulfil sexual needs of you and
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